Banana Recipes

Serves: 2 / Prep time: 5 mins / Cook time: 240 mins

Banana Smoothie Bowl

Incredibly delicious meets incredibly healthy. The perfect way to start your day.

Ingredients


  • 2 large ripe Cavendish bananas
  • 125g (8) strawberries, hulled, halved
  • 1¼ cups chilled coconut water
  • ⅔ cup greek yoghurt
  • 100g (¾ cup) frozen mango
  • 2cm piece fresh ginger, peeled, grated
  • 3 tsp honey
  • Toasted muesli, sliced strawberries, blueberries, sliced banana, passionfruit and edible flowers and herbs, to serve

Method


Leaving bananas in their skin, place into the freezer. Put strawberries into a snap lock bag and freeze with banana for 4 hours or overnight until firm.

Combine all the ingredients in a blender. Blend on high speed until smooth. Divide between two chilled serving bowls. Top with muesli, fresh fruit and flowers and herbs. Serve immediately.

Notes


For Vegan option, replace the yoghurt with coconut yoghurt