Try this dairy-free, delicious snack for a quick hit of non-stop energy.
- 1 1/2 cups self raising flour
- 1/3 cup brown sugar
- 1/4 cup LSA mix
- 1/2 cup rolled oats
- 4 ripe bananas, mashed
- 1 egg
- 1/3 cup canola oil
- 1 tsp cinnamon
Preheat oven to 180°C and grease a 12-hole deep muffin
Sift flour and brown sugar into a bowl then add LSA mix
In a separate bowl, add bananas, egg and oil.
Combine the two bowls and mix lightly. Be careful not to
overmix, the mixture should be quite dry. If too runny add
Pour mixture into muffin tin and sprinkle with cinnamon.
Bake for 15 mins then allow tin to cool. Serve.
Recipe created by Susie Burrell, dietitian and Australian Bananas Ambassador www.susieburrell.com.au