No-Nos vs Na-Nas
With no caffeine, no fat, no cholesterol and no nasty chemicals, it’s no wonder more Australians reach for a na-na than any other energy snack. It’s also more than a happy coincidence that bananas are shaped like smiles. You see, a banana is the ideal food to improve your mood. The carbohydrates and vitamin B6 found in bananas act as a great pick-me-up any time of the day. But they’re especially useful as an antidote to the mid-morning munchies or the dreaded mid-afternoon slump.So when you need a dose of happy energy, forget the chemical highs, quick hits and sugar rushes that no-nos provide. Instead, reach for a na-na - nature’s non-stop energy snack.